Falafel Pita Salad Bowl

Falafel Pita Salad

This falafel pita salad makes a wonderful and filling lunch or dinner. Whenever I have leftovers falafels and pita bread, I love making this easy salad.

The best part is that this salad is very easy to put together and needs no extra hassle. Pair it with your favorite juice or smoothie and there you have got yourself a nice and filling meal ready to enjoy.

Ingredients Needed for Falafel Salad Bowl

• First, Hummus-Classic hummus homemade or store-bought if you like, to make the dressing.

• Falafel– Crispy deep-fried homemade falafels.

• Salad-Cucumber, onion, tomato, and lettuce salad in a lemon vinaigrette dressing.

• Pita bread- Leftover pita bread to make pita chips.

How to make the salad Bowl?

As I said earlier, it is pretty much easy to make the salad. When you have all the ingredients ready, all you need to do is assemble it.

So plan to make the salad a day before, I usually make it when I had falafel wraps a night before for dinner. Then I use the leftover falafel, pita bread, and hummus to make this salad bowl for our lunch.

You could do the same or make all the things ahead and simply assemble it. Keep the falafel, hummus dressing, and salad ready.

Finally, make the pita chips. Preheat oven to 200° C and line a baking tray with parchment paper. Cut the pita bread into a triangle or chips shape. Drizzle with olive oil, salt, and paper. Bake in preheated oven for 10-12 minutes or until slightly crispy.

Assemble the salad in a bowl or plate, add falafel, salad, and pita chips on a plate. Drizzle over hummus dressing, toss well and serve.

Serving Suggestions and Variations

Serve the salad right away, if you are planning to eat later then don’t assemble it. You could always freeze the falafel and pita bread in the freezer. Make sure to thaw and reheat them before using them again.

I have used classic hummus and the basic falafels to make this salad, you could also use a variety of hummus and falafels.

Looking for more such amazing food recipes to get some ideas for your lunch and dinner ideas? Do not miss my Multani Moth Kachodi and Ram Ladoo and the best one’s Samosa.

*If you ever try this recipe don’t forget to share your photos with me on Facebook, Pinterest, Twitter or tag me on Instagram @cookingwithsapana using the hashtag #cookingwithsapana and stay connected* I would love to see your creations from my space!!

Falafel Pita Salad Bowl

Sapana Behl

A very delicious and filling falafel and pita salad bowl with hummus salad dressing. This salad is a wonderful way to use leftover falafel and pita breads.

5 from 9 votes

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 0 minutes mins

Total Time 10 minutes mins

Course Lunch, Salad

Cuisine Middle Eastern

Equipment

• Mixing Bowls

Ingredients

  

• 10-12 falafel

For pita chips

• 3-4 pita bread
• 2 teaspoon olive oil
• 1/4 teaspoon salt

For salad

• 1 cup lettuce shredded
• 2 tomatoes chopped
• 1 red onion chopped
• 1 cup cucumber chopped
• 2 teaspoon olive oil
• 1 teaspoon lemon juice
• salt to taste
• pepper to taste

For hummus dressing

• 1 cup hummus
• 1/4 cup water
• 1 teaspoon lemon juice
• 1 tablespoon sesame oil
• 1 teaspoon minced garlic
• salt to taste
• pepper to taste

Instructions

 

Make pita chips

• Preheat oven to 200° C and line a baking tray with parchment paper.
• Cut the pita bread into triangle shape chips. Arrange them on the baking tray in a single layer and drizzle salt, oil.
• Bake in preheated oven for 10-12 minutes.
• Remove and set aside.

Make salad

• Mix all ingredients for the salad in a bowl and set aside.

Make dressing

• In a mixing bowl ad hummus and the rest of the ingredients and mix well.

Assembling

• In salad plates add a portion of salad, few pita chips, 3-4 falafel, and drizzle the hummus salad dressing.
• Serve and enjoy.

Notes

1. For the salad, you may also add coleslaw, or any of your favorite salad instead.
2. For the dressing, you could use labneh, baba ganoush, or z as well.

Keyword falafel pita salad bowl, how to use leftover falafel, leftoverfalafel salad, pita chips salad

Tried this recipe?Mention @Behlsapana or tag #cookingwithsapana!

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Best Regards,
Sapana Behl