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  • Home
  • Recipes
    • Recipe by Ingredients
      • Apple Recipes
      • Avocado Recipes
      • Barley Recipes
      • Beetroot Recipes
      • Bottle Gourd Recipes
      • Broccoli Recipes
      • Corn Recipes
      • Chocolate Recipes
      • Mango Recipes
      • Oats Recipes
      • Paneer Recipes
      • Pasta Recipes
      • Mushroom recipes
      • Sago Recipes
      • Strawberry Recipes
      • Tofu Recipes
    • Recipe by Course
      • Breakfast Recipes
        • Easy Breakfast Recipes
        • Weekend Breakfast
      • Starter and Snacks
        • Appetizers
        • Bite size Snacks
        • Street Food
        • Tea time Snacks
      • Lunch/Dinner Recipes
        • Dal Pulses and Legumes
        • Dry Curries
        • Flatbreads, Poori & Parathas
        • Gravy Curries
        • Rice and Variety
      • Condiments
        • Chutneys
        • Pickles
        • Raitas
        • Spices
      • Smoothies and Drinks
        • Smoothies
        • Juices & Drinks
        • Hot Beverages
      • Salads and Chaats
        • Salads
        • Chaats
      • Soups and Stews
        • Soups
        • Stews
      • Desserts
        • Indian Desserts
        • World Desserts
      • Saatvik Recipes
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      • Indian Cuisine
        • East Indian
        • North Indian
        • South Indian
        • West Indian
      • World Cuisine
        • American Cuisine
        • African Cuisine
        • British Cuisine
        • Chinese Cuisine
        • Danish Cuisine
        • Egyptian Cuisine
        • French Cuisine
        • Indo-Chinese Cuisine
        • Italian Cuisine
        • Japanese Cuisine
        • Mexican Cuisine
        • Sindhi Cuisine
    • Recipes by Occasion
      • Indian Festivals
        • Diwali
        • Ganesha Chaturthi
        • Holi
        • Janamashtmi
        • Makar Sankranti
        • Navratri
        • Pongal
        • Raksha Bandhan
        • Ramadan
      • World Festivals
        • 4th July
        • Christmas
        • Easter
        • Halloween
        • Mother’s Day
        • Thanksgiving
    • Eggless Baking
      • Breads
      • Cakes
      • Cookies
      • Cupcakes & Muffins
      • Pies & Tarts
      • Pizza Recipes
      • Savory Bakes
    • Diet Recipes
      • Diabetic Recipes
      • Detox Diet
      • Gluten-free recipes
      • Healthy Recipes
      • High Protein Recipes
      • Home Made
      • Low-Carb Recipes
      • Vegan Recipes
    • Kids Friendly Recipes
      • Under 15 Minute Recipes
      • Frozen Treats
  • About
    • Mention
    • Work With Me
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  • 0

Healthy Recipes

Best Online Healthy Recipes For Lunch at Home

Lunchtime is a time for people to get relaxed and have some food into the body system to work for the rest of the day efficiently. Previously it was difficult to find the best and healthy recipes of desired taste as the choices were limited; however, the situation is not the same now. Different kind of foods, especially vegetarian foods, has become highly popular over the past year. And we understand it very well. That’s why at Cookingwithsapana we publish lots of healthy recipes for lunch you can make at home as well.

Definitely, we are living in a busy arena we don’t get sufficient time to make lunch for the family. That’s why people try to buy easy and quick food usually frozen. Don’t worry; we are here to help with our quick and easy recipe for lunch at home; you can use them to make your cooking easier. Sapana Behl is working towards providing quality healthy food for lunch.

Make your lunch tastier with us

We provide tasty recipes for you and help to get a variety of recipes on your plate. With our years of experience, we have made it easier to find healthy recipes for lunch, quick to prepare, and best for your mind and body strength. At Cookingwithsapana, we help you know the best ways to prepare a healthy lunch with detailed information. With us, you not only get the ways to make good food but also get information regarding the ingredients, calories, protein, and vitamins available in the food.

We enable our readers to learn a great way of body nourishment in their midday food. We make cooking fun, even for those who don’t like to cook food. With our expertise, you will learn the best ways and recipes to prepare a nice and healthy meal of your taste.

Eggless Triple Chocolate Cake

We are in the third week of Blogging Marathon and I shall be showcasing Guilt free Indulgence for three days. … continue reading

Categories Cakes, Christmas, Healthy Recipes, Kids Friendly Recipes, Uncategorized

Masala Kala Chana Chaat

For the second day of cooking colorful dishes for kids delight ,I made this simple ,healthy and delicious black chickpea … continue reading

Categories Appetizers, Chaats, Healthy Recipes, Kids Friendly Recipes, Salads and Chaats, Uncategorized, Under 15 Minute Recipes

Avocado Sandwich

Avocado or sometimes called as alligator pear is considered as a super fruit.It has all the healthy fats,proteins ,vitamins ,minerals … continue reading

Categories Avocado Recipes, Easy Breakfast Recipes, Healthy Recipes, Kids Friendly Recipes, Uncategorized, Under 15 Minute Recipes

Mushroom Kebabs | Khumb Kebabs

For the second week of BM#49 my theme is one vegetable in different forms and my veggie for the same … continue reading

Categories Appetizers, Healthy Recipes, Mushroom recipes, Oats Recipes, Starter and Snacks, Tea time Snacks, Uncategorized

Masala Oats Khichdi

Healthy and filling masala oats and moong dal khichdi that would make a nice and filling lunch for busy weekdays. … continue reading

Categories Dal Pulses and Legumes, Easy Breakfast Recipes, Healthy Recipes, Indian Cuisine, Oats Recipes

Rice Vermicelli Upma | Sevyian Upma

Upma is a common South Indian popular dish, cooked with various seasonings and vegetables are often added as per cooking … continue reading

Categories Appetizers, Healthy Recipes, Indian Cuisine, South Indian, Uncategorized

Chocolate Oatmeal & Nuts Bars / Bites

First of all I wish all my readers a very Happy and Prosperous New Year !! This is my first … continue reading

Categories Chocolate Recipes, Christmas, Healthy Recipes, Kids Friendly Recipes, Oats Recipes, Uncategorized

Qatari Tabbouleh

For the next alphabet we are now in Qatar,Qatar is a wonderful place to illustrate all types of Gulf and … continue reading

Categories Bulgar Wheat Recipes, Healthy Recipes, Ramadan, Salads, Salads and Chaats, Under 15 Minute Recipes

New Zealand’s Avocado Chocolate Mousse

New Zea land cuisine is a diverse British based cuisine with influence from mediterranean and pacific cuisine.In New Zealand households, … continue reading

Categories Avocado Recipes, Chocolate Recipes, Desserts, Healthy Recipes, Kids Friendly Recipes, Uncategorized

Chocolate Zucchini Cake

For the last day of BM# 43 under Healthy Desserts for kids , I made this Chocolate Zucchini Cake from … continue reading

Categories Cakes, Chocolate Recipes, Gluten-free recipes, Healthy Recipes, Kids Friendly Recipes, Uncategorized, Vegan Recipes

Bulgur Wheat Kheer

For the second day of Healthy Desserts for Kids I made this delicious and easy Bulgur Wheat Kheer.It  can be … continue reading

Categories Bulgar Wheat Recipes, Desserts, Healthy Recipes, Indian Desserts, Kids Friendly Recipes, Uncategorized

No Bake Double Chocolate Apricot Prune Brownies

We are in the last week of BM#43 and my theme for the week is Healthy Desserts for Kids. This … continue reading

Categories Desserts, Healthy Recipes, Kids Friendly Recipes, Oats Recipes, Uncategorized, World Desserts
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Sapana Behl CookingWithSapana is a medium for expressing my love for food and cooking. I would like to thank you for increasing the value of this blog by your presence.
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