A healthy way to start a day with protein packed Stir fried whole wheat noodles made with lots of vegetables and crispy Tofu , isnt it amazing !!! . I always love noodles because of the crunchy vegetables and spicy flavors . Yesterday I tried it with adding some crispy Tofu and the whole taste of noodles was changed into a unique perceptiveness that gives us amazing olfactory sensation too. So let’s start the recipe . Yum
Thai noodles
Thai noodles
Ingredients:
For noodles
1 packet Thai or Chinese noodles (about 170 g)
Water as needed
1 tablespoon oil
Other ingredients:
1 onion , thinly sliced
1/4 cup peas
1/2 cup cabbage , shredded
1/2 cup red bell pepper , sliced
1/2 cup green capsicum , sliced
1/2 cup yellow bell pepper , sliced
2 tablespoon soy sauce
1 tablespoon red Chilli sauce
Salt to taste
1 teaspoon pepper corn , freshly ground
4 tablespoon vegetable oil
1 cup Tofu , cubed
Method:
Heat a non sick pan , sprinkle some oil and roast tofu pieces from both sides for 5-7 minutes , keep aside.
Tofu
Toasted tofu
Boil enough water , add noodles to it , and boil again.
Boiling noodles
Drain the noodles out , rinse under running water and sprinkle 1 tablespoon oil to avoid sticking with each other. Set aside.
Noodles
Heat oil in a pan , add onions , sauté a little and then add peas and green chillies. Cook for a minute.
Stir frying
Add shredded cabbage , bell peppers and stir for a minute followed by adding soy sauce , Chilli sauce and salt. Toss well for 2-3 minutes .
Stir frying
Now add boiled noodles , mix well , cook for 5 minutes and then add fried tofu and crushed peppercorn .Toss the noodles well , cook for some time.
Stir frying
Serve hot .
Thai noodles
Serve-4. Cooking time-25 minutes
Note: It may give better results if you stir fry these noddles in batches instead of whole together.
You may use any vegetables you like in this recipe.
Always keep the heat high for stir frying the noodles.
Sending this entry to
Gujaratizaika”s 1st Anniversary Celebration
Preeti”s Foodabulous Fest Event hosted by Nivedhanams.
Motion and emotions “Friends Forever” (Celebrating Friendship Day)
Best regards,
Sapana Behl
YUMMY
Yummmmm… looks delicious! Ingredients are all time classic to go in a one-pot meal 🙂 Lovely post, Sapana 🙂
Simple, nutritious and delicious Thai noodles Sapana 🙂
hmmm, healthy and yummy…
Sapana, you are making me hungry!
looks sooper tasty
Tasty Appetite
My kid loves Noodules Nice recipe Sapana 🙂
yummy kids special noodles
Liked ur fb page
Wow that looks delicious
Looks very tasty…
looks super spicy and wonderful
Hey Sapana.. Please collect your ABC Award from me dear… http://kitchenserenity.blogspot.in/2013/08/two-awesome-blog-content-abc-awards.html
kids can never ever say no this this, yeah Sapana ! its the magical spell of noodles, i believe !
wow what a tempting noodles…looks perfect..
Ongoing Event:Cooking With Love – Sister
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what a nice dish with noodles… totally awesome!! Thanks for linking it to my event!! Looking for more yummy recipes!!
Sowmya