Sesame jaggery balls or as we say til aur gud ke ladoo are very healthy and tasty ladoos made with only two ingredients and taste absolutely divine.
What is Tilgul?
Tilgul or til ke ladoo are seasme seeds and jaggery balls made with only these two ingredients. They are packed with protein, calcium, iron and many other vitamins and minerals.
Til is the Hindi name sesame seeds, and gud/gur is jaggery (concentrated product of sugarcane). The combination of roasted sesame seeds and jaggery is just unbelievably amazing.
In some places, people won’t even bind them into balls and eat the mixture as such. I prefer making them into round lemon size balls, as it’s easy to consume and I can have few of them without any fuss!
Basic Ingredients for Til me Ladoo:
The basic ingredients to make til ke ladoo are listed below.
- Firstly, Sesame seeds-Use white sesame seeds for the recipe.
- Jaggery- you cab replace it with date or palm jaggery as well.
- Ghee-Just to bind everything, it can be omitted.
How to make Til Ke Ladoo?
The process of making til ladoo is very easy. First, slightly roast the sesame seeds and cool them. Once it is done grind the sesame seeds with jaggery in a food processor or blender.
Great, you’ve done most of it. Now simply add ghee or not, and make round balls of your desired size.
Serving Suggestions:
Serve these delicious til ke ladoo as it is, or with badam milk, plain milk or even tea.
Looking for more such ladoo recipes to get some ideas for your sweet cravings? Do not miss my Chaulai Ladoo and Malai Ladoo and the best one’s Moong Dal Ladoo.
*If you ever try this recipe don’t forget to share your photos with me on Facebook, Pinterest, Twitter or tag me on Instagram @cookingwithsapana using the hashtag #cookingwithsapana and stay connected* I would love to see your creations from my space!!
Til ke Ladoo
Ingredients
- 200 gm white sesame seeds /til
- 150 gm jaggery
- 3 tablespoon clarified butter/ghee
To garnish
- few rose petals
Instructions
- Heat a non stick pan and dry roast sesame seeds till light brown or starts crackling.
- Grate or mash up the jaggery into small bits
- Grind sesame and jaggery in a food processor till well combined.
- Transfer this mixture into a large plate.
- Let it cool, add clarified butter and mix well. Press in between palms and shape into round balls.
- Store in an airtight container.
Notes
Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#41
Also linking it to Srivalli’s Kids Delight hosted by Kalyani at her space.
For the second day of BM#41 under pairing with a fellow blogger, I am cooking recipes from Kalyani’s blog. I wanted to make one sweet recipe from her space and I found this very nostalgic one til ladoos. The clicks were so tempting in her blog that I couldn’t stop myself from trying.
Always let me know how this recipe turned out in the comments below. I will be so excited to hear how you served your vegan tex mex rice and please do share your tips and tricks with me.
Don’t forget that you can also find me on Facebook, Twitter, Instagram, and Pinterest.
Best Regards,
Sapana Behl
tasty and healthy ladoo
Pass me few of those yummy laddoos!
Ciao Sapana and greetings from San Francisco California!I love your blog. Your recipes are clear and easy to follow and your dishes look so delicious. Indian food is in a category all by itself and is so rich with flavors and colors. Your photos capture the best of the cuisine.
I also write a blog about food but with my thoughts on family and relationships. Please visit. Maybe follow. That would be cool. Ciao Sapana!
Such healthy ladoos…we make these often..
such a comforting looking warm laddoo..
Til wali laddu looks delecious 🙂
Love these laddoos just perfect!!
Nutritious laddoos, my all time favourite.
Full of iron and health .. U can also send these and others to my iron rich recipes event happening at my blog ..
Even your pictures are very tempting and feel like grabbing a handful of ladoos from the plate.
Cute looking,nutritious ladoos…
Perfectly made sesame laddoos. Looking awesome.
what a perfectly delectable treat
Perfect, healthy treats, Sapana!