A very healthy and refreshing beetroot, carrot and apple detox juice.
What is detox juice?
The word “detox” or detoxification is cleansed of the body by taking a particular diet, fasting or eating less carbohydrates, fats etc..This juice is considered to be a wonderful and natural liver tonic. The carrots, beet and apple juices help in detoxification of harmful toxins present in the body.
Last few days my sister was with us and we were having lots of fun,eating food,watching late night movies,visiting places,etc…I had a tons of dishes in my mind that I wanted to make for her.
She was worried about gaining weight after eating my dishes and desserts. In the last 5 days, she refused to eat those dishes and asked me to help her reduce the weight that she gained during her stay. Then I started making the detox diet food for her and she was the only one at home who did the Detox diet.
Every day her breakfast was beet, carrot and apple juice , lunch was vegetable soup and dinner was a healthy and filling detox salad.I wasn’t sure if she would follow the diet for so long, but to my surprise she did complete the diet and lost a few lbs of weight.
She even noted the recipe and promised me that she would follow the diet every now and then to maintain proper weight and cleanse the body.
Basic Ingredients for Detox juice:
- Firstly, Beets-Fresh beetroots
- Carrots-To add some sweetness in the juice.
- Apples-Optional but I would highly recommend adding apples to make the juice more interesting.
How to make detox juice?
Wash and clean all the vegetables. Press through juicer and viola you are done.
What if I don’t have juicer?
If you don’t have a juicer don’t worry, you may still make the juice. Blend all the ingredients in a blender and pass through a sieve.
Looking for more such drinks recipes to get some ideas for your snacking? Do not miss my Carrot Gooseberry Juice and Energy Booster Juice and the best one’s Rainbow Smoothie.
*If you ever try this recipe don’t forget to share your photos with me on Facebook, Pinterest, Twitter or tag me on Instagram @cookingwithsapana using the hashtag #cookingwithsapana and stay connected* I would love to see your creations from my space!!
Detox Juice
Equipment
- Juicer
Ingredients
- 1 medium-sized beetroot peeled and chopped
- 2 medium-sized carrots peeled and chopped
- 1 apple peeled and chopped
Instructions
- Pass the chopped ingredients through a juicer.
- Strain and pour in serving glasses.
- Enjoy!!
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Always let me know how this recipe turned out in the comments below. I will be so excited to hear how you liked your detox juice and please do share your tips and tricks with me.
Don’t forget that you can also find me on Facebook, Twitter, Instagram, and Pinterest.
Best Regards,
Sapana Behl
What a beautiful color ..the combo of these too is super , and the clicks, my my they are so so inviting.
Your recipe for Nutella-stuffed chocolate chip cookies is really looking delicious and fabulous. i am sure it is one of the best item, thanks for sharing such king of cookies.Chinese and Indian restaurant
Such lovely clicks and the juice sounds excellent!..
That is a lovely color and very interesting combo.
Super refreshing drink
That is an awesome looking juice. Beautiful colour..
Good to know she kept up with here detox diet during her stay with you. Juice looks refreshing and the color is vibrant.
So good to kick start a detox diet, and the juice looks catchy.
Love the vibrant color of the beet drink. Looks awesome.
Wow the colour is tempting me to try the juice. Looks yum.
Vibrant looking juice.