Ingredients:
For dough:
1 cup Spinach , blanched & chopped
1 1/2 cup whole wheat flour + extra for dusting
1 green Chilli , chopped
1/2 teaspoon carom seeds
1/2 teaspoon cumin seeds
1/2 teaspoon turmeric powder
1/2 teaspoon red chilly flakes
1 teaspoon garam masala
Salt o taste
1/2 cup water or as required
Other ingredients
2 tablespoon oil
1 tablespoon butter/clarified butter
Method:
Take all the ingredients for dough in a bowl and mix . Slowly add water and knead into a firm dough . Keep it covered and let it rest for 10 minutes.
Heat an iron or non stick griddle , make 6 round balls from the dough.
Take one dough ball , dust it with dry flour and roll it into a thick circle . Apply a little oil over it , sprinkle some dry flour and fold it from all sides.
Dust it agin with dry flour and roll into any shape round , triangle or rectangle . Place it over the hot griddle and quickly flip it . Let it cook from this side on low to medium flame or about 2 minutes and then flip it.
Apply 1 teaspoon of oil on this side and flip it again . Let it cook for 1 minute , remove from griddle pour a teaspoon of butter /ghee from top.Likewise make all the Parathas.
Serve it hot with curd and pickle or with tea or any side dish .
Serve-3. Cooking time-30 minutes
Notes: Place the Paratha one over the other in the casserole to keep them soft.
Their shelf life is long , so you may pack the Paratha for lunch box , picnic or any journey for one or two days.
Best regards,
Very healthy and yummy paratha.
Healthy Paratha's I like the elongated shape of these parathas 🙂
Pratha looks very yummy..
lovely display..
beautiful pictures:) loved that dash of butter
healthy parathas..very well explained clicks..
Luks yummy, I love the shape….
paratha looks soft and tempting sapana
Such lovely and tempting pictures !! The butter on top is a killer 😉
I can eat stuffed paratha every single day.so tasty.well prepared.
Thanks for sharing. .
Healthy and yummy parathas, very nicely made…
rightly said… a nutrient packed paratha 🙂
Healthy parathaa
Your spinach parathas look golden and delicious! What a healthy treat– I could eat one right now. 🙂
Lovely way of adding spinach or veg into parathas. That's simply awesome as I can see the outcome.
very healthy n yummy…
A healthy and filling meal… Nice shape of paratha's Sapana 🙂
Mouth watering pictures yummy recipe thanks
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