This is a perfect , full of flavors one pot meal to enjoy with family in this Rainy season. Yes , believe me we did enjoy this aromatic and wonderful dish yesterday. Kabuli chana Pulav is a national Afganisthani dish made with steamed rice , chickpeas and lamb . I have prepared it my way and get a good feedback from family. So let’s start the recipe .yum My daughter loved it and want to take it in tiffin.
Ingredients:
1 cup White Chickpea /Garbanzo / Kabuli Chana , boiled or canned
2 cup Rice
2 onions , sliced
3 tomatoes , chopped
4 green chilly , chopped
2 teaspoon ginger, sticks
Whole spices:
1 bay leave
2 green cardamom
1 black cardamom
1 cinnamon stick
4 cloves
4 Peppercorn
1 teaspoon cumin seeds
Spices:
1 teaspoon turmeric powder
2 teaspoon red chilly powder
2 teaspoon coriander powder
Salt to taste
1 teaspoon garam masala
1/2 cup Canola/vegetable oil
Method:
Wash and soak chickpea in enough water for 4-5 hours or overnight. Boil with a pinch of turmeric powder and 1/2 teaspoon salt in pressure cooker for 5 whistles.
Heat oil in a pressure cooker or non stick pan . Add cumin seeds and all the whole spices. Sauté for 1 minute.
Add onions and fry them in the oil till dark brown in color.
Now add all spices and salt , mix well.
Add chopped tomatoes and green chilly. Sauté till tomatoes are tender and oil comes out from edges.
Add wash and drained rice in it.
Now add in the cooked chickpea and 4 cup of water. Cook for 1 whistle in cooker or till done in the pan.
Serve hot with pickle and salad.
Sending this entry to
Recipe Contest happening @ Enveetu Kitchen by CupoNation.
Cook Yellow Event announced at Merry Tummy.
Guru’s Cooking Giveaway Kids Party Special ’13
Best regards,
Sapana Behl
Loving it 🙂
So am I!..thanks
Wow it looks so healthy n tasty Sapna 🙂
Thanks Harini !
tempting and yummy 🙂
Thanks Shanthi!
yummmmm…can smell the tempting aroma while it would be cooking, a favorite during rainy days but can have this all year round 🙂
Thanks Dear ! So true , we can enjoy this whole year!
Love kabuli chana in anything 😉 i loved the way you caramelised the onions.Thanks for linking at my event 🙂
Thanks Shweta!
healthy and lovely pulav, love it dear…
Thanks Priya ,
this looks delicious dear…
Thanks Ruxana !
Tempting pulav…
Thanks Dear!
Looks wonderful. Bookmarking and should give this a try soon 🙂 thank you for sharing the recipe 🙂
Thanks for bookmarking dear!
Delicious and healthy one pot meal, looks awesome..
Thanks Hema !
inviting dear
Thanks Shama!
Beautifully done.. A yummy one pot meal !!
Thanks Chitz!
This is a real twist to normal pulav…
Thanks Divya !
I really appreciated with it, This is fine to read and valuable pro potential, I really bookmark it, pro broaden read. Appreciation pro sharing. I like it.
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