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Healthy Recipes

Best Online Healthy Recipes For Lunch at Home

Lunchtime is a time for people to get relaxed and have some food into the body system to work for the rest of the day efficiently. Previously it was difficult to find the best and healthy recipes of desired taste as the choices were limited; however, the situation is not the same now. Different kind of foods, especially vegetarian foods, has become highly popular over the past year. And we understand it very well. That’s why at Cookingwithsapana we publish lots of healthy recipes for lunch you can make at home as well.

Definitely, we are living in a busy arena we don’t get sufficient time to make lunch for the family. That’s why people try to buy easy and quick food usually frozen. Don’t worry; we are here to help with our quick and easy recipe for lunch at home; you can use them to make your cooking easier. Sapana Behl is working towards providing quality healthy food for lunch.

Make your lunch tastier with us

We provide tasty recipes for you and help to get a variety of recipes on your plate. With our years of experience, we have made it easier to find healthy recipes for lunch, quick to prepare, and best for your mind and body strength. At Cookingwithsapana, we help you know the best ways to prepare a healthy lunch with detailed information. With us, you not only get the ways to make good food but also get information regarding the ingredients, calories, protein, and vitamins available in the food.

We enable our readers to learn a great way of body nourishment in their midday food. We make cooking fun, even for those who don’t like to cook food. With our expertise, you will learn the best ways and recipes to prepare a nice and healthy meal of your taste.

Pumpkin Kadhi (White Pumpkin in Yoghurt Gravy)

White pumpkin (Ash Gourd) ,a very nutritious and healthy food. The recipe Pumpkin Kadhi, is very light with less amount … continue reading

Categories Gravy Curries, Healthy Recipes, Uncategorized

Boondi Raita

Raita is generally a prepartion of yoghurt with various variation from mixing chopped vegetables, pulses, fruits or with spices. Boondi … continue reading

Categories Condiments, Healthy Recipes, Raitas, Uncategorized

Masala Masoor Dal

Red lentil whole dehusked (Masoor lentil) dal ,very lite and proten rich nutritious recipe preapred in India and neighbouring coutries … continue reading

Categories Dal Pulses and Legumes, Healthy Recipes, Indian Cuisine, Uncategorized

Tava Baingan (Roasted Eggplant)

A recipe that really make you love Brinjal (Baingan). A different version where it is cut into thin slices and … continue reading

Categories Dry Curries, Healthy Recipes, No Onion & Garlic, Saatvik Recipes, Uncategorized

Rava Upma

    ||    Rava Upma– The quintessential South Indian style breakfast dish and a very tasty and comforting recipe that … continue reading

Categories Easy Breakfast Recipes, Healthy Recipes, South Indian

Tamarind Chutney

A complete, easy and multipurpose preparation from tamarind and jaggery . Can be eaten with pakoras, bread rolls, dahi bhallas … continue reading

Categories Chutneys, Condiments, Healthy Recipes, Uncategorized

Bathua Paratha (Chenopodium Flatbread)

Aloo (Potato) parantha are very popular Sunday breakfast in India. However a potato stuffing with bathua (Chenopodium album) gives an … continue reading

Categories Flatbreads, Poori & Parathas, Healthy Recipes, Uncategorized

Makki di Roti Sarson da Saag

Makki di Roti Sarson da Saag Makki a hindi word means- “Corn Meal” and the word Sarson means “Mustard greens”. … continue reading

Categories Flatbreads, Poori & Parathas, Healthy Recipes, Uncategorized

Veg Pulav (Mixed Vegetable Rice)

Veg pulav or mixed vegetable rice is a combination of vegetables and rice and it’s the most comforting food for … continue reading

Categories Healthy Recipes, Kids Friendly Recipes, Rice and Variety, Uncategorized

Carrot Beetroot Gooseberry Juice

According to Ayurveda a combination of fruits and vegetables should be avoided but in case of carrots,beetroot and gooseberry ,the combo is … continue reading

Categories Beetroot Recipes, Healthy Recipes, Juices & Drinks, Uncategorized

Rava Idli (Semolina Idli)

Idlis are soft ,savory cakes,traditionally belongs to South Indian cuisine.Normally idlis are made from a fermented batter of rice and dehusked black lentils flour. … continue reading

Categories Healthy Recipes, South Indian, Starter and Snacks, Uncategorized

Matar Mushroom

Matar Mushroom,Today I am presenting a spicy and healthy gravy of mushroom in combination with peas. It can be made … continue reading

Categories Dry Curries, Healthy Recipes, Mushroom recipes, North Indian, Uncategorized
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Sapana Behl CookingWithSapana is a medium for expressing my love for food and cooking. I would like to thank you for increasing the value of this blog by your presence.
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