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  • Home
  • Recipes
    • Recipe by Ingredients
      • Apple Recipes
      • Avocado Recipes
      • Barley Recipes
      • Beetroot Recipes
      • Bottle Gourd Recipes
      • Broccoli Recipes
      • Corn Recipes
      • Chocolate Recipes
      • Mango Recipes
      • Oats Recipes
      • Paneer Recipes
      • Pasta Recipes
      • Mushroom recipes
      • Sago Recipes
      • Strawberry Recipes
      • Tofu Recipes
    • Recipe by Course
      • Breakfast Recipes
        • Easy Breakfast Recipes
        • Weekend Breakfast
      • Starter and Snacks
        • Appetizers
        • Bite size Snacks
        • Street Food
        • Tea time Snacks
      • Lunch/Dinner Recipes
        • Dal Pulses and Legumes
        • Dry Curries
        • Flatbreads, Poori & Parathas
        • Gravy Curries
        • Rice and Variety
      • Condiments
        • Chutneys
        • Pickles
        • Raitas
        • Spices
      • Smoothies and Drinks
        • Smoothies
        • Juices & Drinks
        • Hot Beverages
      • Salads and Chaats
        • Salads
        • Chaats
      • Soups and Stews
        • Soups
        • Stews
      • Desserts
        • Indian Desserts
        • World Desserts
      • Saatvik Recipes
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      • Indian Cuisine
        • East Indian
        • North Indian
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        • West Indian
      • World Cuisine
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        • British Cuisine
        • Chinese Cuisine
        • Danish Cuisine
        • Egyptian Cuisine
        • French Cuisine
        • Indo-Chinese Cuisine
        • Italian Cuisine
        • Japanese Cuisine
        • Mexican Cuisine
        • Sindhi Cuisine
    • Recipes by Occasion
      • Indian Festivals
        • Diwali
        • Ganesha Chaturthi
        • Holi
        • Janamashtmi
        • Makar Sankranti
        • Navratri
        • Pongal
        • Raksha Bandhan
        • Ramadan
      • World Festivals
        • 4th July
        • Christmas
        • Easter
        • Halloween
        • Mother’s Day
        • Thanksgiving
    • Eggless Baking
      • Breads
      • Cakes
      • Cookies
      • Cupcakes & Muffins
      • Pies & Tarts
      • Pizza Recipes
      • Savory Bakes
    • Diet Recipes
      • Diabetic Recipes
      • Detox Diet
      • Gluten-free recipes
      • Healthy Recipes
      • High Protein Recipes
      • Home Made
      • Low-Carb Recipes
      • Vegan Recipes
    • Kids Friendly Recipes
      • Under 15 Minute Recipes
      • Frozen Treats
  • About
    • Mention
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Healthy Recipes

Best Online Healthy Recipes For Lunch at Home

Lunchtime is a time for people to get relaxed and have some food into the body system to work for the rest of the day efficiently. Previously it was difficult to find the best and healthy recipes of desired taste as the choices were limited; however, the situation is not the same now. Different kind of foods, especially vegetarian foods, has become highly popular over the past year. And we understand it very well. That’s why at Cookingwithsapana we publish lots of healthy recipes for lunch you can make at home as well.

Definitely, we are living in a busy arena we don’t get sufficient time to make lunch for the family. That’s why people try to buy easy and quick food usually frozen. Don’t worry; we are here to help with our quick and easy recipe for lunch at home; you can use them to make your cooking easier. Sapana Behl is working towards providing quality healthy food for lunch.

Make your lunch tastier with us

We provide tasty recipes for you and help to get a variety of recipes on your plate. With our years of experience, we have made it easier to find healthy recipes for lunch, quick to prepare, and best for your mind and body strength. At Cookingwithsapana, we help you know the best ways to prepare a healthy lunch with detailed information. With us, you not only get the ways to make good food but also get information regarding the ingredients, calories, protein, and vitamins available in the food.

We enable our readers to learn a great way of body nourishment in their midday food. We make cooking fun, even for those who don’t like to cook food. With our expertise, you will learn the best ways and recipes to prepare a nice and healthy meal of your taste.

Brown Lentil Soup

Brown lentil soup recipe,Today I am sharing recipe of this protein packed ,healthy and diabetic friendly brown lentil soup recipe.I … continue reading

Categories Diabetic Recipes, Healthy Recipes, Soups, Soups and Stews, Uncategorized

Paneer Chilla |Cottage Cheese stuffed Crepes

Chilla is one of my favorite ,easy to prepare and healthy breakfast. Whenever I feel like confused of what todo … continue reading

Categories Easy Breakfast Recipes, Healthy Recipes, Kids Friendly Recipes, Paneer Recipes, Starter and Snacks, Uncategorized

Oats Almond Thumbprint Cookies

Looking for cookie swap or gift ideas for Christmas?? Well you have one easy option ,just bake the oats and … continue reading

Categories Christmas, Healthy Recipes, Kids Friendly Recipes, Oats Recipes, Uncategorized, Vegan Recipes

Chrysanthemum Wolf berry Soup

Today I am sharing this Chinese soup recipe that I had learned from my neighbor.It is a refreshing chilled soup … continue reading

Categories Chinese Cuisine, Healthy Recipes, Soups, Soups and Stews, Uncategorized

Cuban Black Bean Salad

The next bookmarked recipe I am presenting today is this healthy and colorful black bean salad .It was made along … continue reading

Categories Corn Recipes, Healthy Recipes, Kids Friendly Recipes, Salads, Salads and Chaats, Under 15 Minute Recipes, Vegan Recipes

Triple Pomegranate Smoothie

For the last day of presenting dishes from Food 52 ,I made this healthy,delicious and tempting smoothie.Frankly speaking, I had … continue reading

Categories Healthy Recipes, Kids Friendly Recipes, Smoothies, Uncategorized

Tofu Scramble |Tofu Bhurji

We are in the third week of BM#57 and I will be cooking recipes from Food 52 for three days. … continue reading

Categories Dry Curries, Healthy Recipes, Tofu Recipes, Uncategorized

Rajgira Barfi | 7 Cup Barfi For Fasting

I had some farali flours leftover after Navratri that needs to be used up before got spoiled .That’s how these … continue reading

Categories Gluten-free recipes, Healthy Recipes, Indian Desserts, Navratri, Uncategorized, Vegan Recipes

Rajgira Paratha

This is the second day of fasting I am sharing this healthy and gluten free Rajgira flour Paratha/Roti recipe. Rajgira … continue reading

Categories Flatbreads, Poori & Parathas, Gluten-free recipes, Healthy Recipes, Navratri, No Onion & Garlic, Saatvik Recipes, Uncategorized, Vegan Recipes

Peanut Jaggery Ladoo

My family loves to fast for 9 days in Navratri and I only cook the Falahari food during this time.I … continue reading

Categories Healthy Recipes, Indian Desserts, Navratri, Saatvik Recipes, South Indian, Uncategorized

Mini Manipuri Thali

This is the fourth day of showcasing Indian States Cuisine .As I wanted to make simple thalis for the states … continue reading

Categories Healthy Recipes, Indian Cuisine, Uncategorized

Eggless Orange Crinkle Cookies

For second day of cooking guilt free and healthy recipes I made wheat flour orange cookies from Dasana’s space. These … continue reading

Categories Cookies, Healthy Recipes, Kids Friendly Recipes, Uncategorized
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Sapana Behl CookingWithSapana is a medium for expressing my love for food and cooking. I would like to thank you for increasing the value of this blog by your presence.
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