Carrot Beetroot Gooseberry Juice

According to Ayurveda a combination of fruits and vegetables should be avoided but in case of carrots,beetroot and gooseberry ,the combo is a great immune booster.This juice is beneficial against diseases and when taken on empty stomach ,rejuvenate the body.All the three vegetables are rich in antioxidants,Vitamin A and Vitamin C.Carrots are good or skin ,beetroot is a natural blood purifier and gooseberry apart from other health benefits keeps your eyes healthy.

I rarely opt for tea or coffee in morning ,instead I prefer to drink this juice.It’s a juice to luxuriate all your taste buds plus keep an eye on your weight too.Ok let’s start the recipe.yum

Ingredients:

Carrot- 4 no’s

Beetroot- 1 no’s

Gooseberry ( Amla)- 2 no’s

Roasted cumin seed powder- 1/2 tsp

Rock salt- to taste

Method:

Peel and slice carrots and beetroot as per size for juicer.

Cut gooseberry into pieces and remove seed.

Put all the vegetables one by one in juicer and collect the juice.No need of straining as it will come out filtered from juicer.

Add rock salt and roasted cumin powder.Mix well

Shake and pour into serving glass.

Serve and enjoy.Drink within 10 minutes or else it’s taste changes.

Serve-2. Prep time-10 minutes