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Veg Nachos
Sapana Behl
Veggie loaded nachos topped with refried black beans, bell pepper fajita and loads of guacamole. This is just a perfect and healthy way to enjoy Mexican food.
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course
Side Dish, Snack
Cuisine
Mexican
Servings
4
People
Calories
1033
kcal
Equipment
Mixing Bowl
Saucepan
Baking Tray
Ingredients
1x
2x
3x
For Refried Beans
1
cup
black beans boiled
1
large onion diced
2
tomatoes chopped
3-4
garlic cloves chopped
1
cup
bell pepper diced
2
teaspoon
paprika
2
teaspoon
coriander powder
1
teaspoon
cumin seeds powder
salt to taste
black pepper to taste
2
tablespoon
oil
1/4
cup
coriander leaves and parsley to garnish
1
teaspoon
lemon juice
For Bell pepper Fajita
1
cup
tri-color bell pepper sliced
2 to
matoes sliced
1
large onion sliced
3-4
garlic cloves minced
2
teaspoon
paprika
2
teaspoon
coriander powder
1
teaspoon
cumin seed powder
1
teaspoon
oregano
salt to taste
black pepper to taste
1/4
cup
coriander leaves chopped
1
teaspoon
lemon juice
For guacamole
2
ripe avocados
1/2
tablespoon
lemon juice
1
onion
chopped
1
tomato
chopped
1
green chili
chopped
salt to taste
few coriander leaves
chopped
Other Ingredients
2
bags plain tortilla chips
1/2
cup
cheddar cheese
1/4
cup
sour cream,
optional
1/4
cup
olives,
sliced
1/4
cup
jalapenos
Instructions
Make refried beans
Heat oil in a pan and add onions and garlic. Saute for a minute and then add tomatoes and bell peppers.
Stir for a minute or two and then add beans, paprika, coriander powder, salt, pepper, and cumin seeds powder.
Let it cook on low medium heat until beans are combined with vegetables. Mash it using a potato masher, if desired.
Add coriander leaves, parsley leaves, and lemon juice and set aside.
Make bell pepper Fajita
Heat oil in a pan and add garlic. Saute for a minute and then add onions, tomatoes, and bell peppers.
Stir for a minute or two and then add, paprika, coriander powder, salt, pepper, and cumin seeds powder.
Let it cook on low medium heat until vegetables are slightly soft.
Add oregano, coriander leaves, and lemon juice and set aside.
Make guacamole
Cut the avocados in halves. Remove the centers and mash the pulp with a fork.
Add the lemon juice to prevent darkening and then mix in the remaining ingredients and mash with the back of a fork.
Assembling
Arrange tortilla chips in a plate or a baking tray. Top up with a layer of refried beans and bell pepper fajita.
Sprinkle cheese. Put it in the oven for 5 minutes just to melt the cheese.
Now add some guacamole and sprinkle olives, jalapenos, and top up with sour cream.
Sprinkle with taco seasoning and serve warm.
Notes
Adjust the spices and salt as per your taste.
You can choose the veggies of your choice to make fajita.
Instead of garlic, you can also use garlic powder.
Canned beans cal also be used.
Nutrition
Serving:
1
bowl
Calories:
1033
kcal
Carbohydrates:
111.4
g
Protein:
23.3
g
Fat:
60
g
Saturated Fat:
13
g
Cholesterol:
21
mg
Sodium:
604
mg
Potassium:
1653
mg
Fiber:
23.7
g
Sugar:
13.4
g
Calcium:
373
mg
Iron:
5
mg
Keyword
black beans nachos, easy mexican nachos, nachos with beans, fajita and guacamole, veg nachos, vegetarian nachos, veggie nachos
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Mention
@Behlsapana
or tag
#cookingwithsapana
!