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Mango Shake
Sapana Behl
Mango shake is one of the kid's favorite shake during summer-time. It tastes just amazing and pairs well with any snacks.
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Prep Time
10
minutes
mins
Cook Time
0
minutes
mins
Course
Drinks
Cuisine
Indian
Servings
3
People
Calories
250
kcal
Equipment
Blender
Ingredients
1x
2x
3x
2
ripe Mangoes
1/2
liter
full cream milk
1
teaspoon
cardamom powder
few chopped nuts
2
tablespoon
sugar
6-8
ice cubes
optional
Instructions
Wash and clean mango and cut in slices.
Blend a few mangoes with sugar. Add remaining ingredients and blend until you get a smooth shake.
Pour in serving glass, garnish with chopped nuts and enjoy.
Nutrition
Serving:
1
glass
Calories:
250
kcal
Carbohydrates:
50
g
Fat:
4.4
g
Saturated Fat:
2.3
g
Cholesterol:
14
mg
Sodium:
83
mg
Potassium:
475
mg
Fiber:
3.6
g
Sugar:
46.4
g
Calcium:
229
mg
Keyword
how to make mango shake, mango shake, mango shake recipe
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