Papaya is a rich source of energy , fibers , antioxidants and Vitamin A. According to Ayurveda it has numerous medicinal properties. It is good for skin , helps in digestion of food , reduces the risks of heart attack , control pre mature ageing , or in short we can say that it boost our immune system. So I have made a breakfast smoothie from this fruit of life. Addition of a grape size ginger enhances its flavor and make this smoothie a sweet and rustic treat.Great start of a day with this healthy smoothie , a must try for all! So let’s start the recipe.yum
Papaya Ginger Smoothie
Ingredients:
2 cup papaya pieces
1 ginger, a small piece
2 tablespoon honey
1 tablespoon lemon juice
6 ice cubes
Method:
Place all ingredients in blender and blend together to get a nice smoothie.
Papaya ginger smoothie
Pour in serving glass and enjoy. Serve chilled.
Papaya ginger smoothie
If you like this you may also like Strawberry Flip and Fruit Decory.
Serve-2. Prep time -10 minutes
Note:Ginger gives it a bit pungent taste , you may add 1 tablespoon sugar.
You may reduce the quantity of ginger if you don’t like it’s flavor.
Addition of 2-3 mint leaves gives it a nice aroma.
I will support any smoothie which is healthy and does wonders for the skin. Great sparks, that ginger and papaya burst. Also a thirst quenching drink, now that we are being burned by the heat.
Thanks ! Appreciation like yours encourages me a lot!
Wow…yummy, refreshing and healthy smoothie..
Thank you! Yes it is refreshing .
Next time shld try with papaya,yours looks so yummy.
Thanks Meena ! Do try it and let me know your experience.
I have never tried this combo. Sounds so delish and perfect for summer 🙂
It's a perfect combo to quench thirst in summers. Thank you Priya!
Yummy and refreshing.. Love the color 🙂
Thanks a lot Nilu! Keep blogging!
Ginger really adds a nice flavour and zing to the juices.
So true ! Thanks for appreciation!
Thanks for your lovely comments. Glad to follow u
Thanks to you for back follow!
Refreshing drink..
Sure it is . Anyways thanks for appreciation!
yummy drink for perfect summer
first time here
visit my blog
http://foody-buddy.blogspot.com/
Thank you for visiting. I would surely visit yours.
Dear sapana
Thank you very much for visiting my blog. I was out off blog for sometime ans will start again.
You have a very nice site.
I like this recipe , Papaya is my favorite and the recipe is very new for me '
Will give a try
Following you
Have a nice week
Thanks ! That's so nice of you!
awesome drink ..i love the color…
Thank Shanti!