This is healthy as well because of the dal stuffing and if you want more healthier option just make it without applying oil . So let’s start the recipe . Yum
Ingredients:
1 cup wheat flour
1/4 cup all purpose flour/maida
A pinch salt
Water as required
For filling
1/4 cup yellow moong dal
1 green Chilli
1 teaspoon cumin seeds
1 teaspoon ginger
1 teaspoon red Chilli powder
1 teaspoon garam masala
Salt to taste
1 teaspoon amchur powder
3 tablespoon oil
Method:
Wash and soak Moong dal in water for 1 hour. Drain and grind to make a paste.
Heat 1 tablespoon of oil in a pan , add cumin seeds , ginger and green chilly.
Now add dal paste , spices and salt and cook till the mixture dries up.
Set it aside to cool.
Take both of flours in a bowl , add salt and knead a dough . Keep it aside covered.
Now make one ball of dough , dust with flour , roll a little bit and place a tablespoon of dal filling . Cover from all sides and roll again.
Heat a pan or Tawa and roast the Paratha from both sides using oil.
Remove from pan and serve hot with any side dish , pickle or curd.Repeat the same with remaining dough and filling.
Enjoy!!
Serve-4. Cooking time-20 minutes
Sending this entry to CCChallenge
Best regards,
Stuffed dal parathas are so filling..looks so good..
parathas look yumm!
Yumm. Those dal stuffed parathas look amazing.
tasty filling