Add water (plain dough) or vegetable purée (carrot/spinach) gradually.
Bring together into a firm dough.
Knead
Knead each dough for 8–10 minutes until smooth and elastic.
Rest
Shape into balls, lightly oil, cover, and rest for 30 minutes at room temperature.
Roll
Divide dough into portions. Roll thin using a rolling pin or pasta machine.
Dust lightly with semolina.
Create Tricolor Pasta
Stack white, green, and orange sheets (lightly brushing water between layers), then roll and cut
OR
Cut each color separately and mix after shaping.
Shape
Cut into fettuccine, tagliatelle, or desired pasta shape.
Dry Slightly
Rest shaped pasta on a floured tray for 20–30 minutes.
Cook
Boil in well-salted water for 2–3 minutes.
Drain and toss with sauce of choice.
Notes
Semolina Choice: Use fine or medium semolina (durum wheat) for best results. Very coarse semolina may cause cracking while rolling.
Purée Consistency Matters: Both carrot and spinach purées should be thick and smooth. Watery purées will make the dough sticky and difficult to handle. Always cool purées completely before kneading.
Water Control: Add water gradually and sparingly. Eggless semolina dough should feel firm, not soft. A tight dough ensures pasta that holds shape and cooks al dente.
Kneading Is Key: Proper kneading (8–10 minutes) develops gluten, giving the pasta strength without eggs. If the dough springs back slightly when pressed, it’s ready.
Resting Time Is Non-Negotiable: Resting relaxes the gluten and prevents tearing while rolling. Skipping this step will make the dough hard to roll thin.
Rolling Thickness: Roll pasta thin but not paper-thin. Eggless pasta needs a bit more body than egg pasta to avoid breaking during cooking.
Cooking Time: Fresh semolina pasta cooks very quickly—usually within 2–3 minutes. Overcooking will make it mushy.
Color Retention Tip: Blanch spinach briefly and cool immediately in ice water to maintain its bright green color.
Flavor Pairing: Because the pasta itself is mild and natural, it pairs best with simple sauces that let the colors and texture shine.
Nutrition
Serving: 1bowl without sauceCalories: 260kcalCarbohydrates: 52gProtein: 9gFat: 1.5gFiber: 4gSugar: 3g