Punjabi Lassi

Sapana Behl

A spiced buttermilk drink, very popular in North India during the months of summer. Punjabi Lassi is a very refreshing and delicious drink to enjoy any time of the day.

5 from 5 votes

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Prep Time 10

Cook Time 0

Total Time 10

Course Drinks

Cuisine North Indian

Servings People

Calories 155 kcal

Equipment

Hand Blender
Mixing Bowl

Ingredients

2 cups yogurt
few mint leaves chopped
few coriander leaves chopped
1" ginger piece chopped
1/4 pinch asafetida
1 teaspoon roasted cumin powder
1 teaspoon chaat masala
1/4 teaspoon black salt
salt to taste
1 1/2 cups water

Instructions

In a pestle and mortar pound ginger, coriander leaves, mint and green chilli and make a fine paste.
Take yogurt in a mixing bowl , blend it with a hand blender.
Add all spices powders, coriander- mint paste, and salt, blend again. Add water and blend for the final touch.
Pour in serving glass and serve right away.

Notes

You may keep it refrigerated and remove from the fridge right before serving.
Instead of fresh coriander, you could also add dried mint leaves powder.
If you don't have yogurt you could make it with buttermilk. Make sure to not add any extra water.
You could also use a blender to whip the lassi and make it frothy.

Nutrition

Serving: 1glassCalories: 155kcalCarbohydrates: 12gProtein: 8.9gFat: 8.1gSaturated Fat: 5.2gCholesterol: 32mgSodium: 200mgPotassium: 444mgFiber: 0.8gSugar: 11.4gCalcium: 326mgIron: 2mg

Keyword Masala Lassi, Punjabi Lassi, Punjabi Spiced Lassi, Spiced Lassi