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Mustard Quiche
Sapana Behl
Super filling and very delicious quiche with lots of vegetables and mustard.
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course
Lunch, Main Course
Cuisine
French, Fusion
Servings
8
People
Ingredients
1x
2x
3x
1
ready-made short crust pastry
thawed
For filling
1
onion
chopped
3-4
garlic
chopped
1
carrot
chopped
1
cup
leek
chopped
1/4
cup
scallions
chopped
1
cup
baby spinach leaves
2
tablespoon
dijon mustard
2
tablespoon
dill leaves
chopped
salt to taste
pepper to taste
1
tablespoon
olive oil
1
cup
tofu
firm
1/4
cup
soy milk
2
tablespoon
rice powder
Instructions
Preheat oven to 400 °F. Unroll the pie crust and place it onto a floured work surface.
Roll the short crust about the size of the tart pan.Prick the pie crust with a fork.
Heat oil in a pan and add garlic and onions. Saute for a minute.
Stir in carrots, leek, scallions, spinach leaves and cook for 3-4 minutes.
Add in dijon mustard, salt, pepper and dill leaves. Remove from heat and set aside.
In a blender pulse tofu, with rice powder and milk.
Add this tofu mixture into the prepared veggies. Mix until combined.
Pour this into the prepared pie crust. Bake in preheated oven for about 25 to 30 minutes.
Remove from oven. Slice and serve.
Notes
You may use a variety of vegetables in the quiche.
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@Behlsapana
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#cookingwithsapana
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