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Roasted Brussel Sprouts
Sapana Behl
Oven roasted brussel sprouts dressed in vinegar and dried herbs dressing. They taste just perfect as a side with your Christmas dinner.
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course
Side Dish
Cuisine
American
Servings
4
People
Calories
110
kcal
Equipment
Baking Tray
Mixing Bowl
Ingredients
1x
2x
3x
400
gm
brussel sprouts
washed and cut in halves
2
carrots round slices
2
garlic cloves
minced
1
tablespoon
balsamic vinegar
1
tablespoon
olive oil
1
tablespoon
honey or maple syrup
1
teaspoon
parsley
1
teaspoon
thyme
salt to taste
pepper to taste
cranberries to garnish
optional
Instructions
Preheat oven to 200°C and grease a baking tray with oil.
In a mixing bowl add garlic cloves, olive oil, vinegar, honey, salt, pepper, thyme, and parsley. Whisk to combine.
Add in the Brussels sprouts and carrots. Mix well until the dressing coats well with sprouts.
Arrange them on the baking tray in a single mine.
Bake in the oven for about 20 minutes or until done.
Remove from oven. Serve garnished with cranberries if desired and enjoy.
Notes
Make sure to wash and pat dry the sprouts properly before roasting.
The dressing tastes amazing but if you want some extra zing add a teaspoon of paprika to it.
Keep an eye on your oven after 15 minutes as they may burn.
You can also add any of your favorite winter vegetables to this.
Nutrition
Serving:
1
bowl
Calories:
110
kcal
Carbohydrates:
18
g
Protein:
4.1
g
Fat:
3.9
g
Saturated Fat:
0.6
g
Sodium:
88
mg
Potassium:
540
mg
Fiber:
5
g
Sugar:
8.2
g
Calcium:
56
mg
Iron:
2
mg
Keyword
brussel sprouts, christmas veg side dish, oven roasted brussel sprouts, roasted brussel sprouts
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#cookingwithsapana
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