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Mint Tea
Sapana Behl
A soothing and relaxing fresh mint leave tea. This tea is surely a wonderful way to start the day.
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Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Course
Drinks
Cuisine
Indian
Servings
3
People
Calories
12
kcal
Equipment
Tea Brewing Kettle
Saucepan
Ingredients
1x
2x
3x
7-8
fresh or dried mint leaves
4-5
drops
mint extract
3
cups
water
Instructions
Boil water in an electric tea kettle or in a saucepan.
If using sauce pan then add the mint leaves and let it brews for 2-3 minutes.
If using electric kettle, add few mint leaves in the serving cups, pour boiling water and let it brew 2 minutes before serving.
Strain the tea and add mint extarct. Now add some more fresh mint leaves.
Serve right away.
Notes
Make sure to strain the mint leaves that were used in the first batch.
Adding mint extract is optional but it really brings out the flavors.
Serve the tea immediately after making it.
Nutrition
Serving:
1
cup
Calories:
12
kcal
Carbohydrates:
0.1
g
Sodium:
0.7
mg
Potassium:
6
mg
Fiber:
0.1
g
Calcium:
9
mg
Keyword
herbal tea, mint tea, soothing tea
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Mention
@Behlsapana
or tag
#cookingwithsapana
!