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	<title>
	Comments on: Karela Stir Fry	</title>
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	<link>https://cookingwithsapana.com/karela-stir-fry/</link>
	<description>Life is all about Good Food</description>
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		<title>
		By: Pavani N		</title>
		<link>https://cookingwithsapana.com/karela-stir-fry/#comment-5124</link>

		<dc:creator><![CDATA[Pavani N]]></dc:creator>
		<pubDate>Thu, 02 Jan 2014 03:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://cookingwithsapana.com/index.php/2013/12/18/karela-stir-fry/#comment-5124</guid>

					<description><![CDATA[Karela &#038; mango is a new combo for me, but it sure sounds delicious. Will have to try this out to see.]]></description>
			<content:encoded><![CDATA[<p>Karela &amp; mango is a new combo for me, but it sure sounds delicious. Will have to try this out to see.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Archana Potdar		</title>
		<link>https://cookingwithsapana.com/karela-stir-fry/#comment-5075</link>

		<dc:creator><![CDATA[Archana Potdar]]></dc:creator>
		<pubDate>Sun, 29 Dec 2013 13:15:13 +0000</pubDate>
		<guid isPermaLink="false">http://cookingwithsapana.com/index.php/2013/12/18/karela-stir-fry/#comment-5075</guid>

					<description><![CDATA[Karela happens to be my favourite veggie. So this will happen at my place.]]></description>
			<content:encoded><![CDATA[<p>Karela happens to be my favourite veggie. So this will happen at my place.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Padmajha PJ		</title>
		<link>https://cookingwithsapana.com/karela-stir-fry/#comment-5056</link>

		<dc:creator><![CDATA[Padmajha PJ]]></dc:creator>
		<pubDate>Fri, 27 Dec 2013 11:20:25 +0000</pubDate>
		<guid isPermaLink="false">http://cookingwithsapana.com/index.php/2013/12/18/karela-stir-fry/#comment-5056</guid>

					<description><![CDATA[This is our family fav! Love the way you have displayed the roti :)]]></description>
			<content:encoded><![CDATA[<p>This is our family fav! Love the way you have displayed the roti 🙂</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Suma Gandlur		</title>
		<link>https://cookingwithsapana.com/karela-stir-fry/#comment-5020</link>

		<dc:creator><![CDATA[Suma Gandlur]]></dc:creator>
		<pubDate>Mon, 23 Dec 2013 23:26:08 +0000</pubDate>
		<guid isPermaLink="false">http://cookingwithsapana.com/index.php/2013/12/18/karela-stir-fry/#comment-5020</guid>

					<description><![CDATA[I am bookmarking this for my husband. I am noticing another karela recipe today without sweetener. Interesting. ]]></description>
			<content:encoded><![CDATA[<p>I am bookmarking this for my husband. I am noticing another karela recipe today without sweetener. Interesting. </p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Chef Mireille		</title>
		<link>https://cookingwithsapana.com/karela-stir-fry/#comment-4975</link>

		<dc:creator><![CDATA[Chef Mireille]]></dc:creator>
		<pubDate>Fri, 20 Dec 2013 00:34:14 +0000</pubDate>
		<guid isPermaLink="false">http://cookingwithsapana.com/index.php/2013/12/18/karela-stir-fry/#comment-4975</guid>

					<description><![CDATA[i hate this veggie but my mom loves it and now she even has her Italian friend eating it, partially for health benefits but they also both like it. I will pass on this recipe to them.]]></description>
			<content:encoded><![CDATA[<p>i hate this veggie but my mom loves it and now she even has her Italian friend eating it, partially for health benefits but they also both like it. I will pass on this recipe to them.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: sangeetha pn		</title>
		<link>https://cookingwithsapana.com/karela-stir-fry/#comment-4969</link>

		<dc:creator><![CDATA[sangeetha pn]]></dc:creator>
		<pubDate>Thu, 19 Dec 2013 16:31:43 +0000</pubDate>
		<guid isPermaLink="false">http://cookingwithsapana.com/index.php/2013/12/18/karela-stir-fry/#comment-4969</guid>

					<description><![CDATA[I love karela.. This seems to be delicious n worth a try]]></description>
			<content:encoded><![CDATA[<p>I love karela.. This seems to be delicious n worth a try</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Tinku Ji		</title>
		<link>https://cookingwithsapana.com/karela-stir-fry/#comment-4962</link>

		<dc:creator><![CDATA[Tinku Ji]]></dc:creator>
		<pubDate>Thu, 19 Dec 2013 04:02:41 +0000</pubDate>
		<guid isPermaLink="false">http://cookingwithsapana.com/index.php/2013/12/18/karela-stir-fry/#comment-4962</guid>

					<description><![CDATA[I love karela and i can eat it 24x7. Ur version loos too good]]></description>
			<content:encoded><![CDATA[<p>I love karela and i can eat it 24&#215;7. Ur version loos too good</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Vimitha Anand		</title>
		<link>https://cookingwithsapana.com/karela-stir-fry/#comment-4961</link>

		<dc:creator><![CDATA[Vimitha Anand]]></dc:creator>
		<pubDate>Thu, 19 Dec 2013 02:44:22 +0000</pubDate>
		<guid isPermaLink="false">http://cookingwithsapana.com/index.php/2013/12/18/karela-stir-fry/#comment-4961</guid>

					<description><![CDATA[Healthy stir fry. my huss favorite]]></description>
			<content:encoded><![CDATA[<p>Healthy stir fry. my huss favorite</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Nalini's Kitchen		</title>
		<link>https://cookingwithsapana.com/karela-stir-fry/#comment-4960</link>

		<dc:creator><![CDATA[Nalini's Kitchen]]></dc:creator>
		<pubDate>Thu, 19 Dec 2013 01:31:39 +0000</pubDate>
		<guid isPermaLink="false">http://cookingwithsapana.com/index.php/2013/12/18/karela-stir-fry/#comment-4960</guid>

					<description><![CDATA[Addition of raw mango is new to me,healthy curry..]]></description>
			<content:encoded><![CDATA[<p>Addition of raw mango is new to me,healthy curry..</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Divya Shivaraman		</title>
		<link>https://cookingwithsapana.com/karela-stir-fry/#comment-4959</link>

		<dc:creator><![CDATA[Divya Shivaraman]]></dc:creator>
		<pubDate>Thu, 19 Dec 2013 01:03:04 +0000</pubDate>
		<guid isPermaLink="false">http://cookingwithsapana.com/index.php/2013/12/18/karela-stir-fry/#comment-4959</guid>

					<description><![CDATA[i love karela but i cannot cook because my hubby wont eat, oh you are tempting me...with simple curd rice this will beat the taste buds]]></description>
			<content:encoded><![CDATA[<p>i love karela but i cannot cook because my hubby wont eat, oh you are tempting me&#8230;with simple curd rice this will beat the taste buds</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Navaneetham Krishnan		</title>
		<link>https://cookingwithsapana.com/karela-stir-fry/#comment-4956</link>

		<dc:creator><![CDATA[Navaneetham Krishnan]]></dc:creator>
		<pubDate>Wed, 18 Dec 2013 09:32:55 +0000</pubDate>
		<guid isPermaLink="false">http://cookingwithsapana.com/index.php/2013/12/18/karela-stir-fry/#comment-4956</guid>

					<description><![CDATA[What is bitter is always good for healthy. I can digest the taste, what more when I have cook it for my other half. As said, one of the best remedy for diabetics. Shall try this lovely version you have shared. ]]></description>
			<content:encoded><![CDATA[<p>What is bitter is always good for healthy. I can digest the taste, what more when I have cook it for my other half. As said, one of the best remedy for diabetics. Shall try this lovely version you have shared. </p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Srivalli		</title>
		<link>https://cookingwithsapana.com/karela-stir-fry/#comment-4954</link>

		<dc:creator><![CDATA[Srivalli]]></dc:creator>
		<pubDate>Wed, 18 Dec 2013 08:24:13 +0000</pubDate>
		<guid isPermaLink="false">http://cookingwithsapana.com/index.php/2013/12/18/karela-stir-fry/#comment-4954</guid>

					<description><![CDATA[Karala is such a healthy option, though personally I don&#039;t eat..:)..like the way you have kept the rotis..adds as a good prop!]]></description>
			<content:encoded><![CDATA[<p>Karala is such a healthy option, though personally I don&#39;t eat..:)..like the way you have kept the rotis..adds as a good prop!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Smitha Kalluraya		</title>
		<link>https://cookingwithsapana.com/karela-stir-fry/#comment-4952</link>

		<dc:creator><![CDATA[Smitha Kalluraya]]></dc:creator>
		<pubDate>Wed, 18 Dec 2013 04:39:08 +0000</pubDate>
		<guid isPermaLink="false">http://cookingwithsapana.com/index.php/2013/12/18/karela-stir-fry/#comment-4952</guid>

					<description><![CDATA[So healthy they r.. olive oil , raw mango perfect. Loved the roti flower..]]></description>
			<content:encoded><![CDATA[<p>So healthy they r.. olive oil , raw mango perfect. Loved the roti flower..</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Poornima Porchelvan		</title>
		<link>https://cookingwithsapana.com/karela-stir-fry/#comment-4949</link>

		<dc:creator><![CDATA[Poornima Porchelvan]]></dc:creator>
		<pubDate>Wed, 18 Dec 2013 03:52:03 +0000</pubDate>
		<guid isPermaLink="false">http://cookingwithsapana.com/index.php/2013/12/18/karela-stir-fry/#comment-4949</guid>

					<description><![CDATA[Very healthy stir fry. Adding raw mango is new to me;will surely try it.&lt;br /&gt;Ongoing event - WTML with giveaway.]]></description>
			<content:encoded><![CDATA[<p>Very healthy stir fry. Adding raw mango is new to me;will surely try it.<br />Ongoing event &#8211; WTML with giveaway.</p>
]]></content:encoded>
		
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