<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>How to make Vegetable Stew (Soups and Stews) - Cooking With Sapana</title>
	<atom:link href="https://cookingwithsapana.com/category/recipe-by-course/soups-and-stews/stews/feed/" rel="self" type="application/rss+xml" />
	<link>https://cookingwithsapana.com/category/recipe-by-course/soups-and-stews/stews/</link>
	<description>Life is all about Good Food</description>
	<lastBuildDate>Wed, 01 Aug 2018 19:48:49 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.1</generator>

<image>
	<url>https://i0.wp.com/cookingwithsapana.com/wp-content/uploads/2017/07/cropped-path4493.png?fit=32%2C32&#038;ssl=1</url>
	<title>How to make Vegetable Stew (Soups and Stews) - Cooking With Sapana</title>
	<link>https://cookingwithsapana.com/category/recipe-by-course/soups-and-stews/stews/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143719591</site>	<item>
		<title>Pumpkin Kadhi &#124; Falaari Pumpkin Kadhi</title>
		<link>https://cookingwithsapana.com/pumpkin-kadhi-falaari-pumpkin-kadhi/</link>
					<comments>https://cookingwithsapana.com/pumpkin-kadhi-falaari-pumpkin-kadhi/#comments</comments>
		
		<dc:creator><![CDATA[Sapana Behl]]></dc:creator>
		<pubDate>Sun, 26 Nov 2017 20:35:49 +0000</pubDate>
				<category><![CDATA[Gluten-free recipes]]></category>
		<category><![CDATA[Gravy Curries]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Navratri]]></category>
		<category><![CDATA[North Indian]]></category>
		<category><![CDATA[Stews]]></category>
		<category><![CDATA[Blogging Marathon]]></category>
		<category><![CDATA[falaari pumpkin kadhi]]></category>
		<category><![CDATA[Navratri Special]]></category>
		<category><![CDATA[pumpkin kadhi]]></category>
		<guid isPermaLink="false">http://cookingwithsapana.com/?p=17950</guid>

					<description><![CDATA[<img loading="lazy" width="700" height="399" src="https://i0.wp.com/cookingwithsapana.com/wp-content/uploads/2017/11/FALAARI-KADHI-e1511727593373.jpg?fit=700%2C399&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://i0.wp.com/cookingwithsapana.com/wp-content/uploads/2017/11/FALAARI-KADHI-e1511727593373.jpg?w=700&amp;ssl=1 700w, https://i0.wp.com/cookingwithsapana.com/wp-content/uploads/2017/11/FALAARI-KADHI-e1511727593373.jpg?resize=600%2C342&amp;ssl=1 600w, https://i0.wp.com/cookingwithsapana.com/wp-content/uploads/2017/11/FALAARI-KADHI-e1511727593373.jpg?resize=64%2C36&amp;ssl=1 64w, https://i0.wp.com/cookingwithsapana.com/wp-content/uploads/2017/11/FALAARI-KADHI-e1511727593373.jpg?resize=300%2C171&amp;ssl=1 300w" sizes="(max-width: 700px) 100vw, 700px" /><p>Pumpkin Kadhi is a super delicious and healthy pumpkin and buttermilk kadhi made with gluten-free buckwheat flour and minimal spices. ... <a title="Pumpkin Kadhi &#124; Falaari Pumpkin Kadhi" class="read-more" href="https://cookingwithsapana.com/pumpkin-kadhi-falaari-pumpkin-kadhi/" aria-label="More on Pumpkin Kadhi &#124; Falaari Pumpkin Kadhi">continue reading</a></p>
<p>The post <a href="https://cookingwithsapana.com/pumpkin-kadhi-falaari-pumpkin-kadhi/">Pumpkin Kadhi | Falaari Pumpkin Kadhi</a> appeared first on <a href="https://cookingwithsapana.com">Cooking With Sapana</a>.</p>
]]></description>
		
					<wfw:commentRss>https://cookingwithsapana.com/pumpkin-kadhi-falaari-pumpkin-kadhi/feed/</wfw:commentRss>
			<slash:comments>13</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">17950</post-id>	</item>
		<item>
		<title>Lebanese Pea Stew</title>
		<link>https://cookingwithsapana.com/lebanese-pea-stew/</link>
					<comments>https://cookingwithsapana.com/lebanese-pea-stew/#comments</comments>
		
		<dc:creator><![CDATA[Sapana Behl]]></dc:creator>
		<pubDate>Sat, 05 Aug 2017 19:04:41 +0000</pubDate>
				<category><![CDATA[Gravy Curries]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Stews]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[baharat spice]]></category>
		<category><![CDATA[Blogging Marathon]]></category>
		<category><![CDATA[Indian cuisine]]></category>
		<category><![CDATA[lebanese recipes]]></category>
		<category><![CDATA[Lunch Dinner Ideas]]></category>
		<category><![CDATA[Middle Eastern Cuisine]]></category>
		<category><![CDATA[pea stew]]></category>
		<category><![CDATA[soya keema]]></category>
		<guid isPermaLink="false">http://cookingwithsapana.com/?p=16931</guid>

					<description><![CDATA[<img loading="lazy" width="700" height="399" src="https://i0.wp.com/cookingwithsapana.com/wp-content/uploads/2017/08/pea-stew-7-e1501956052737.jpg?fit=700%2C399&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://i0.wp.com/cookingwithsapana.com/wp-content/uploads/2017/08/pea-stew-7-e1501956052737.jpg?w=700&amp;ssl=1 700w, https://i0.wp.com/cookingwithsapana.com/wp-content/uploads/2017/08/pea-stew-7-e1501956052737.jpg?resize=600%2C342&amp;ssl=1 600w, https://i0.wp.com/cookingwithsapana.com/wp-content/uploads/2017/08/pea-stew-7-e1501956052737.jpg?resize=64%2C36&amp;ssl=1 64w, https://i0.wp.com/cookingwithsapana.com/wp-content/uploads/2017/08/pea-stew-7-e1501956052737.jpg?resize=300%2C171&amp;ssl=1 300w" sizes="(max-width: 700px) 100vw, 700px" /><p>A hearty and filling Lebanese style pea stew where minced beef is replaced with minced soya chunks aka soya keema. ... <a title="Lebanese Pea Stew" class="read-more" href="https://cookingwithsapana.com/lebanese-pea-stew/" aria-label="More on Lebanese Pea Stew">continue reading</a></p>
<p>The post <a href="https://cookingwithsapana.com/lebanese-pea-stew/">Lebanese Pea Stew</a> appeared first on <a href="https://cookingwithsapana.com">Cooking With Sapana</a>.</p>
]]></description>
		
					<wfw:commentRss>https://cookingwithsapana.com/lebanese-pea-stew/feed/</wfw:commentRss>
			<slash:comments>8</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">16931</post-id>	</item>
		<item>
		<title>Butternut Squash Chickpea Stew with Couscous</title>
		<link>https://cookingwithsapana.com/butternut-squash-chickpea-stew-with-couscous/</link>
					<comments>https://cookingwithsapana.com/butternut-squash-chickpea-stew-with-couscous/#comments</comments>
		
		<dc:creator><![CDATA[Sapana Behl]]></dc:creator>
		<pubDate>Sat, 10 Jun 2017 19:16:27 +0000</pubDate>
				<category><![CDATA[Breakfast Recipes]]></category>
		<category><![CDATA[Couscous Recipes]]></category>
		<category><![CDATA[Stews]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[4th July Recipes]]></category>
		<category><![CDATA[Blogging Marathon]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Soups and stews]]></category>
		<guid isPermaLink="false">http://cookingwithsapana.com/?p=19</guid>

					<description><![CDATA[<img loading="lazy" width="467" height="281" src="https://i0.wp.com/cookingwithsapana.com/wp-content/uploads/2017/05/squash-stew-e1497122160566.jpg?fit=467%2C281&amp;ssl=1" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://i0.wp.com/cookingwithsapana.com/wp-content/uploads/2017/05/squash-stew-e1497122160566.jpg?w=467&amp;ssl=1 467w, https://i0.wp.com/cookingwithsapana.com/wp-content/uploads/2017/05/squash-stew-e1497122160566.jpg?resize=64%2C39&amp;ssl=1 64w, https://i0.wp.com/cookingwithsapana.com/wp-content/uploads/2017/05/squash-stew-e1497122160566.jpg?resize=300%2C181&amp;ssl=1 300w" sizes="(max-width: 467px) 100vw, 467px" /><p>A hearty and filling butternut squash chickpea stew served with warm cilantro couscous. This is a perfect lunch or dinner ... <a title="Butternut Squash Chickpea Stew with Couscous" class="read-more" href="https://cookingwithsapana.com/butternut-squash-chickpea-stew-with-couscous/" aria-label="More on Butternut Squash Chickpea Stew with Couscous">continue reading</a></p>
<p>The post <a href="https://cookingwithsapana.com/butternut-squash-chickpea-stew-with-couscous/">Butternut Squash Chickpea Stew with Couscous</a> appeared first on <a href="https://cookingwithsapana.com">Cooking With Sapana</a>.</p>
]]></description>
		
					<wfw:commentRss>https://cookingwithsapana.com/butternut-squash-chickpea-stew-with-couscous/feed/</wfw:commentRss>
			<slash:comments>13</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">19</post-id>	</item>
		<item>
		<title>Ethiopian Kik Alicha / Split Pea Stew</title>
		<link>https://cookingwithsapana.com/ethiopian-kik-alicha-split-pea-stew/</link>
					<comments>https://cookingwithsapana.com/ethiopian-kik-alicha-split-pea-stew/#comments</comments>
		
		<dc:creator><![CDATA[Sapana Behl]]></dc:creator>
		<pubDate>Thu, 04 Sep 2014 18:30:00 +0000</pubDate>
				<category><![CDATA[Stews]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[A-Z International Recipes]]></category>
		<category><![CDATA[Blogging Marathon]]></category>
		<category><![CDATA[Bread Recipes]]></category>
		<category><![CDATA[International Cuisine]]></category>
		<category><![CDATA[Soups and stews]]></category>
		<category><![CDATA[Vegan World]]></category>
		<guid isPermaLink="false">http://cookingwithsapana.com/index.php/2014/09/04/ethiopian-kik-alicha-split-pea-stew/</guid>

					<description><![CDATA[<p>For our next alphabet , we are now in Ethiopia , a country located in Horns of Africa.Ethiopian cuisine mainly ... <a title="Ethiopian Kik Alicha / Split Pea Stew" class="read-more" href="https://cookingwithsapana.com/ethiopian-kik-alicha-split-pea-stew/" aria-label="More on Ethiopian Kik Alicha / Split Pea Stew">continue reading</a></p>
<p>The post <a href="https://cookingwithsapana.com/ethiopian-kik-alicha-split-pea-stew/">Ethiopian Kik Alicha / Split Pea Stew</a> appeared first on <a href="https://cookingwithsapana.com">Cooking With Sapana</a>.</p>
]]></description>
		
					<wfw:commentRss>https://cookingwithsapana.com/ethiopian-kik-alicha-split-pea-stew/feed/</wfw:commentRss>
			<slash:comments>17</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">516</post-id>	</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Page cache debug info:
Engine:             Disk: Enhanced
Cache key:          cookingwithsapana.com/category/recipe-by-course/soups-and-stews/stews/feed/_index_slash_ssl.xml
Creation Time:      1784020942.000s
Header info:
Set-Cookie:         PHPSESSID=41f532b6965d3f77e83c405e62010c7e; path=/
Expires:            Thu, 19 Nov 1981 08:52:00 GMT
Cache-Control:      no-store, no-cache, must-revalidate
Pragma:             no-cache
Vary:               accept, content-type
Last-Modified:      Tue, 26 May 2026 12:01:41 GMT
ETag:               "3bd4bf589a83d547ba469315f01e6398"
X-UA-Compatible:    IE=edge
X-W3TC-CDN:         stackpath2
X-Powered-By:       W3 Total Cache
Link:               <https://cookingwithsapana.com/wp-json/>; rel="https://api.w.org/"
Link:               <https://cookingwithsapana.com/wp-json/wp/v2/categories/510>; rel="alternate"; title="JSON"; type="application/json"
Link:               <https://cookingwithsapana.com/category/recipe-by-course/soups-and-stews/stews/>; rel="canonical"
Content-Type:       application/rss+xml; charset=UTF-8

Content Delivery Network via N/A (SSL is rejected)
Database Caching using Disk (Request-wide modification query)

Served from: cookingwithsapana.com @ 2026-07-14 09:22:22 by W3 Total Cache
-->