If using homemade mango puree, simply blitz pulp from two ripe mangoes until smooth.
In a mixing bowl add plain yoghurt, cardamom powder and honey. Whisk with balloon hand mixer until smooth.
Into the serving glasses add a layer of seed necessities caramelised oats, topped with a layer of cranberries/raisins, pomegranates and mango cubes.
Top the oats and fruit layer with prepared yoghurt followed by mango puree layer.
Repeat the same process until the glasses are full. Decorate with more caramelised oats, raisins and pomegranate pearls.
Serve immediately and enjoy.
Notes
I used small ice cream bowls to serve the parfait but you may use the regular glasses.
The recipe serves 4 small or two large servings only.
You may add your choice of fruits and nuts to make it suit your palate.