3 Ingredients Energy Booster Juice- 2 Ways

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A very healthy and tasty energy booster juice to start up the day that will let you feel full and keep you energized all day.

The antioxidants in the celery, the high fiber contents in the green apples and all the good things in the spinach makes the green juice a very healthy and nutritious drink.

Likewise, the oranges are a good source of dietary fiber, carrots are known for boosting the immune system and red apples helps in digestion. So overall juicing really makes a huge difference in the diet and should be done regularly.

It has been almost six months since we are beginning our day with these energy booster juices. In the starting, it all seemed hectic juicing and cleaning the juicer but later on, I kind of get habitual. Now I feel weird if I don’t press the fruits and vegetables through the juicer.

There is no particular recipe or anything like that, I mean you can use any vegetables or fruit of your choice. Sometimes I add ginger in the orange juice to add a little bit of spice.

*If you ever try this recipe don’t forget to share your photos with me on Facebook, Pinterest, Twitter or tag me on Instagram @cookingwithsapana using the hashtag #cookingwithsapana and stay connected* I would love to see your creations from my space!!

3 Ingredients Energy Booster Juice- 2 Ways
Prep Time
10 mins
Total Time
10 mins
 

A very healthy and tasty juice to start up the day that will boost you and keep you energized all day.

Course: Breakfast
Cuisine: Fusion
Servings: 4 People
Author: Sapana Behl
Ingredients
For Green Juice
  • 4 green apples
  • 350 gm celery sticks
  • 500 gm spinach
For Orange Juice
  • 4 oranges
  • 2 Red apples
  • 500 gm carrrots
Instructions
For Green Juice
  1. Wash and chop the apples, celery and spinach leaves.

  2. Press all the three ingredients for green juice through the juicer. Serve immediately.

For Orange Juice
  1. Peel oranges, wash and chop apples and carrots.

  2. Press the ingredients for orange juice through the juicer, serve and enjoy.

Recipe Notes

Adjust the number of ingredients as per desired serving.


Nutrition Facts
Serving Size 1 glass
Servings Per Container 4

Amount Per Serving
Calories 690 Calories from Fat 30.6
% Daily Value*
Total Fat 3.4g 5%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 521mg 22%
Total Carbohydrate 168.5g 56%
Dietary Fiber 40.3g 161%
Sugars 116.4g
Protein 17g 34%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Enjoy!!

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This is my post on the theme “3 Ingredient Recipes”. Check out the Blogging Marathon page for the other Blogging Marathoners doing this BM#85

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Best Regards,
Sapana Behl

9 comments on “3 Ingredients Energy Booster Juice- 2 Ways”

  1. Usha says:

    What a refreshing and energy boosting juices! I tried carrots and avocados in juices but a lit hesitant to try leafy vegetables. Should give it a try very soon.

  2. harini says:

    Love those vibrant looking juices. I have tried the green juice before but a different combination I guess.

  3. Jayanthi says:

    Love your clicks, the recipe looks awesome. Not a big fan of vegetables in juice but your clicks might change my mind.

  4. Divya says:

    Which juicer do you use?

    Thanks

    1. Hi Divya, I use Philips Compact Juicer and so far it’s been working amazingly for us.

  5. Pavani says:

    I personally love fruit and vegetable juices. They are packed with goodness and make an awesome side to just about anything.

  6. Both green and orange beauties looks ultimate, and my all time favourite is that green juice, i do it often.

  7. Bhawana Singh says:

    These kind of juices actually works for the body. For few days I made them and drank my skin and overall health was changed

  8. Ruchi says:

    What a beautiful Looking refreshing juice. Awesome . Lovely clicks .

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