Broad Beans Stir Fry
And this is the season to get fresh green broad beans along with ther vegetables. I like to use broad beans in mix vegetable curry , in pulavs and rice preparations and sometimes in this easy stir fry. So let’s start the recipe . Yum
250 gm Broad Beans , chopped
3 medium sized potatoes , cut in cubes
2 tomatoes , chopped
3-4 green chillies , chopped
2 teaspoon ginger , grated
4-5 garlic cloves , chopped
A pinch asefetida
1 teaspoon cumin seeds
1 /2 teaspoon turmeric powder
2 teaspoon coriander powder
1 teaspoon red chilly powder
1 teaspoon garam masala
Salt to taste
4 tablespoon oil
Heat oil in a wok , add asefetida and cumin seeds . Add garlic and ginger and sauté for 2 minutes.
Now add potato cubes , stir and cover the lid .Let the potatoes cook on sim for 7-8 minutes.
When the potatoes are tender , add all spices and salt. Mix well .
Add tomatoes and green chillies from the side of wok and cover the tomatoes with potatoes. Add broad beans from top and cover the lid of wok . Let it cook for 5-7 minutes on low heat.
Open the lid ,stir from sides of wok and cook on medium flame for 2-3 minutes more.
Remove from heat and serve hot with Chapatis.
Serve-4. Cooking time -25 minutes