Matar Soya granules curry
Soya products are filled with enormous amount of protein , iron , calcium or in short we can say that full of calories. I always used them for making cutlets , curry , pulav ,biryani and toast .Soya granules curry with peas is now my all time favorite ,an excellent side dish accompanied with rice or chapati.Normally I preferred to use Soya chunks for curry but someday I tasted soya granules curry at a friend’ place and it tastes super delicious that I started preparing it twice in a month . This preparation is effortless to cook and so scrumptious to relish that if you tried it once, you gonna LOVE it.So let’s start the recipe.yum
1 .5 cup soya granules
1 cup peas
1 cup ginger garlic onion paste
1 cup tomato paste
1 teaspoon green chilly paste
1/2 pinch asefetida
1/2 teaspoon cumin seeds
1/2 teaspoon turmeric powder
1/2 teaspoon red chilly powder
1 teaspoon coriander powder
Salt to taste
1/2 teaspoon garam masala
2 tablespoon vegetable oil
1 teaspoon chopped coriander
Boil enough water with a pinch of salt in a pan , add soya granules ,stir for 1 minute and squeeze out from water.Keep aside.
Heat oil in a pan or wok , add Asefetida and cumin seedes.stir and add ginger-garlic-onion paste
Let it cook till golden in color.
Now add all spices and salt , stir in and add tomato paste followed by green chilly paste.Cook for 1 minute.
Add peas in it , let it cook till peas are tender and oil comes out from edges.It may take 10-15 minutes.
Add squeezed soya granules ,mix with peas masala and cook for few minutes.
Remove from heat , add chopped coriander leaves.
Serve hot with Rice , Chapati or bread.
Serve-4. Cooking time-30 minutes
If you like this you may also like Aloo Soya Chunks Curry , Soya Chunks Biryani and Vegetarian Kebabs.
Blend one onion ,4 garlic cloves and a small piece of ginger to make the paste .
Don’t let soya granules in water for long time.
You can use boiled peas instead of fresh ones , in that case cook them only for 5 minutes and then add soya granules.
Peas can be replaced with any vegetable of your choice.